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When the regular exercise routine gets boring or stale, many people turn to the swim spa to kick it up a notch.

With so many ways to use it and even more benefits, here’s how to beat the exercise blues with a swim spa at home.

Sculpt Muscles with Resistance Training
A swim spa can be equipped with a variety of strength building accessories, like resistance bands and row bars to tone and shape muscles. Used a few times a week from the comfort of you swim spa, and you’ll notice your arms, legs and back muscles shaping up in no time.

Get Some Cardio with an Underwater Treadmill
Running is an effective way to maintain a healthy body weight, yet the impact to joints is awful, often causing pain and long-term injury. With a swim spa at home, you can enjoy the full benefits of running without the strain.

Swim Laps in Place
Your swim spa provides a constant flow of water to keep you in one place, so swim laps without ever hitting the wall. Swim like a professional or just get in a few relaxing strokes. However you like to swim, you can do it with an amazing swim spa in the backyard or patio.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.  Just give us a call or visit Swim Spas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Beat the Exercise Blues with an Amazing Lap Pool, Swim Spas MN appeared first on Hot Spring Green.

When the regular exercise routine gets boring or stale, many people turn to the swim spa to kick it up a notch.

With so many ways to use it and even more benefits, here’s how to beat the exercise blues with a swim spa at home.

Sculpt Muscles with Resistance Training
A swim spa can be equipped with a variety of strength building accessories, like resistance bands and row bars to tone and shape muscles. Used a few times a week from the comfort of you swim spa, and you’ll notice your arms, legs and back muscles shaping up in no time.

Get Some Cardio with an Underwater Treadmill
Running is an effective way to maintain a healthy body weight, yet the impact to joints is awful, often causing pain and long-term injury. With a swim spa at home, you can enjoy the full benefits of running without the strain.

Swim Laps in Place
Your swim spa provides a constant flow of water to keep you in one place, so swim laps without ever hitting the wall. Swim like a professional or just get in a few relaxing strokes. However you like to swim, you can do it with an amazing swim spa in the backyard or patio.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.  Just give us a call or visit Swim Spas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Beat the Exercise Blues with an Amazing Lap Pool, Swim Spas MN appeared first on Hot Spring Green.

Losing weight is probably the most common goal there is, and one of the hardest to keep because there are so many factors. There is no secret solution to losing weight. Your diet, exercise routine, genetics, sleep habits, work environment and many other circumstances can all influence your body’s ability to lose weight. Still, you might be surprised to learn that a hot tub can help keep you on your path to weight loss in a number of ways (when paired with adjustments to the factors we’ve mentioned.).

For starters, hydrotherapy can help your body recover from a tough workout, so you feel ready to get after it again the next day. If you start thinking about a nice soak as a reward after a hard workout, you may be more motivated to hit the gym. Plus, using a hot tub before bed can help you get better sleep, which can also help promote weight loss. In total, a hot tub is a great addition to any exercise routine and can help keep you motivated and feeling ready to take on any weight-loss goals.

The post HOW CAN A HOT TUB HELP YOU LOSE WEIGHT? appeared first on Hot Spring Green.

Do you love to travel? If you’re like most people, you look forward to those few days a year when you can take a break from the worries and commitments of daily life and experience something new. But sometimes jetting off to an exotic destination or even taking a weekend road trip, just isn’t possible, especially during a pandemic. When that happens, the best we can do is try to experience the best things about vacation, without leaving home. It’s easier than you might think!

We did an informal poll, and asked people around the office what they enjoyed most about traveling. Here are some of the reasons they came up with:

•  Getting refreshed and revitalized
•  Having dedicated time to spend with your partner and kids
•  Socialization with friends
•  Time to reflect on your short and long-term goals
•  Appreciation of nature and you surroundings
•  Prioritizing pleasure over work and other not-so-fun obligations

With a little creativity, you can enjoy many of these same benefits at home. With a Hot Spring spa at home, wellness, happiness, and connection is as close as your own backyard.

Not quite convinced? This chart compares the overall wellness benefits of a hot tub versus a vacation.

	Hot Tub	Vacation
Enjoyment Frequency	Many Hot Spring customers make “spa time” part of their daily routine. Even when used daily, a high-quality hot tub can last 15 to 20 years or longer with proper maintenance.	One to two-week duration once yearly. Memories can last a lifetime, although the experience itself is short.
Wellness	Daily or at least weekly opportunities for revitalizing massage, meditation, connection and socialization with family, friends and neighbors leads to an increased sense of well being.	Awesome for the one- to two-week period, but over quickly.
Socialization/ Community	Consistent opportunity to invite family, friends and neighbors to connect in a pleasant, natural setting.	Family and friends can join up on vacation. Great, but short-lived, fun. Out-of-pocket costs for all participants. Logistics can be a hassle for the organizer.
Connection to Loved Ones	It’s tough to bring a smartphone, tablet or television into the tub. The burble of the bubbles fills in silences, giving soakers opportunities to discuss matters at their leisure.	Good opportunity to connect in stimulating new settings if friends and family members take out the headphones, put down the phones and stop to enjoy the experience.
Dedicated Relaxation	A hot tub can serve as your personal reset button, helping you melt away mental and physical tension. And since it’s in your own back yard, you can enjoy revitalization every day!	Opportunities to recharge, but also pressure to take advantage of everything the location has to offer; landmarks, museums, hikes, shows, athletic adventures, restaurants and more.
Meditation / Reflection time	There is nothing like warm water and jets to help you access the subconscious and reflect on your emotional and physical wellness. A practice of daily meditation is proven to make you happier over your lifetime.	Vacation brings a clear-eyed perspective back home. It also provides the necessary distance to re-evaluate goals and determine what matters. The problem is that resolutions discovered while away can be lost in frenetic home life.
Time in Nature	Regular time in your outdoor hot tub helps you tune into the beauty of nature from your own backyard. This awareness helps you feel part of a greater world, a notion that eases stress and improves happiness.	Visiting dramatic places like Yosemite or Big Sur can be life changing.

For an experience that leads to happiness, vitality, and connection, the hot tub wins over a vacation, hands down. A glance at our reviews illustrate the fact that hot tubbing is a popular backyard activity for families, empty nesters, athletes – just about anyone!

There will be time again someday to hop on a plane or take the kids to a theme park. In the meantime, your local Hot Spring Spas dealer can help you establish your own backyard retreat, where wellness, comfort, and connection are always available!

The post A VACATION DESTINATION IN YOUR OWN BACKYARD appeared first on Hot Spring Green.

Is a hot tub at the top of your wish list? Right now, having a place to de-stress and spend time with family in your own backyard sounds especially enticing. If you’ve been checking out hot tub models online or visiting showrooms but haven’t taken the plunge, read on. This might be just the news you’ve been waiting for.

Introducing the new 2020 Hot Spot Collection.

Hot Spot spas have long been a customer favorite, and with the launch of our new 2020 Hot Spot Collection, there’s even more to love. Completely redesigned inside and out with eye-catching exteriors and innovative massage features, this value priced collection offers a best-in-class hot tub experience.

Wondering about what a hot tub costs? From small two seat and three seat spas to larger models seating five, six and seven adults, value pricing puts the Hot Spring spa you want within reach. And all models are designed with energy efficient features to keep hot tub operating expenses low.

New exteriors create an elegant backyard focal point.

We wanted our new Hot Spot Collection to be as beautiful as it is comfortable. It looks like we’ve accomplished our goal, because our new, stylish exteriors have been getting rave reviews. Cabinets now feature sleek metallic corners accented with lighting, wide textured panels, and on-trend exterior color options to complement a wide range of architectural elements and landscaping. Interiors have been fully re-imagined with clean lines for comfort and visual appeal. Multi-colored lighting, charcoal grey and stainless-steel jet faces, and larger spa-pillows add to the elevated look and feel.

Hot-tubbers have come to expect unparalleled massage from Hot Spring spas, and the 2020 Hot Spot collection delivers on that promise. Updated models include a larger variety of jets, with an increased jet count in each spa. You’ll love making time in your hot tub part of your daily routine.

 

A Hot Spot to fit your space and lifestyle.

The compact TX and SX models are the ideal hot tub for singles, empty nesters, or condo and apartment dwellers. There’s plenty of room to ease into the day with a cup of coffee and an invigorating soak, or star-gaze with a loved one to prepare for a good night sleep.

For larger groups, new Rhythm^® and Relay^® models seat six or seven adults, with the Relay featuring a comfortable lounge seat. It’s the perfect place for conversation and connection. Once the quarantine is over, Invite some friends over for a barbecue and finish off the evening with a hot tub soak!

The roomy Rhythm has room for seven!

 

Every aspect of the new 2020 Hot Spot collection has been thoughtfully designed to provide hot-tubbers the chance to maximize every day by making a Hot Spot Spa part of their daily wellness routine.

To make the right choice when purchasing a hot tub, it’s important to have all the facts. Download our Hot Tub Buyer’s Guide today, then make a plan to visit one of our 6 showrooms throughout Iowa and Minnesota or arrange a virtual showroom tour.

The post NEW HOT SPOT® COLLECTION SPAS OFFER BEST-IN-CLASS EXPERIENCE appeared first on Hot Spring Green.