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For some people, elevated stress can turn into a chronic condition, leading to even more serious issues. The good news is that there is an easy, all-natural solution, sauna bathing, that is relaxing, healthy, and super convenient.

Here’s how to release stress from home by spending a few minutes in the sauna.

Elevated Heat Melts Away Tension

Heat is one of the best weapons against stress. With a sauna at home, it’s never been easier to target the entire body with elevated heat. Within seconds of stepping into the sauna, dry heat surrounds the body from head to toe, loosening and soothing tight, stiff muscles and joints.

Relax in a Distraction-Free Space

The modern world is full of distractions demanding our attention. With a sauna at home, you have the perfect space to escape. A quick few minutes in the sauna shuts off the outside world, giving your body the time it needs to de-stress naturally.

Focus and Prioritize to Better Handle Stress

We can never truly eliminate all stress. But sauna bathing creates opportunities to focus your thoughts, clearing a pathway forward for stressful situations. When your body is relaxed and your mind is clear, decision-making improves, mood swings decrease, and stress has less of an impact.


So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Woodbury.

To Learn More, Check Out All Our Products, Brands and Services:
• Find Your Perfect Sauna
• Get Sauna Pricing
• Free Buyer’s Guide
• Read Our Reviews
• Learn More About Traditional Saunas
• Learn More About InfraSaunas
• Learn More About Infrared Saunas

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

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Who doesn’t love to swim at home? Especially when you can do it year-round. The modern swim spa makes this possible. This amazing machine is so versatile that you can equip it with a wide range of cool accessories.

Here are three things you may not know about the swim spa.

You Can Use it Indoors

The beauty of the swim spa is its compact size. It can fit virtually anywhere – including inside your home! That means you can use it during the winter, during a thunderstorm, and even when the summer heat makes you not want to go outside.

You Can Add a Hot Tub Spa to One End

If you find yourself waffling between a swimming pool and a hot tub, why not get them both in the same machine? Quality swim spas come with two separate sides – one with cool water for lap swimming and another with temperature-controlled water for hydrotherapy.

It’s Simple to Use and Inexpensive to Run

You might be concerned that maintenance on a swim spa would be time-consuming and difficult. But the swim spa has significantly less water in it than a traditional pool, so you’ll spend less time caring for it and more time enjoying it.


So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Lap Pool Prices Woodbury.

To Learn More, Check Out All Our Products, Brands and Services:
• Get Swim Spa Pricing
• Find Your Perfect Swim Spa
• Free Buyer’s Guide
• Read Our Reviews
• See Endless Pools Fitness Systems
• View SwimCross Swim Spas
• Learn About Recsport Lap Pools

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Did You Know This About the Amazing Swim Spa? Lap Pool Prices Woodbury appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

We all know the benefits of great sleep. When you’re well-rested, you’re more productive. Luckily, you don’t need sleep aids or prescription drugs to get the deep, restful sleep you need.

Here’s how to promote healthy sleep with a dip in the hot tub.

Heat Calms and Soothes

One thing about the hot tub that never changes is elevated heat. Slip the body into temperature-controlled water; heat instantly penetrates deep into the skin, relaxing and soothing muscles and joints. A quiet soak in the hot tub is the perfect way to transition a busy day to a relaxed evening.

Create Mind/Body Balance

Have you ever struggled to fall asleep at night because you can’t stop your mind from racing? Luckily, using the spa triggers mind/body balance, meaning the more relaxed you become physically, the more your brain and mind follow suit.

Ease Aches and Pains and Reduce Stress

One of the biggest reasons why it can be tough to get to sleep at night is pain. Soaking in hot, massaging water provides instant relief for joint discomfort and any pain that prevents you from getting comfortable. With targeted jets for hydromassage, ten minutes in the spa can soothe, relieve, and reduce pain so you can go from awake to sleep comfortably.


So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Used Hot Tubs Des Moines.

To Learn More, Check Out All Our Products, Brands and Services:
• Get Hot Tub Pricing
• Find Your Perfect Hot Tub
• Free Buyer’s Guide
• Read Our Reviews
• See FreeFlow Spa Models
• View Hot Spring Spas

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Promote Healthy Sleep with a Dip in the Backyard Spa, Used Hot Tubs Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Have you looked into the modern swim spa for home use yet? This amazing machine is so compact that you can use it indoors! With so much versatility, there’s no end to how much there is to gain from this one investment.

Here are 3 amazing ways you can benefit from using a swim spa.

Improve Mood, Naturally

Submerging the body in water feels great, and as you move about, your brain responds by releasing an increased level of endorphins. These hormones are responsible for happiness. Swimming, splashing, and stretching in the swim spa is a natural pick-me-up and a great activity for every age.

Get Deep, Restful Sleep

Doing just about anything is tough when you don’t get the rest you need. Did you know swimming a few laps in the swim spa before bed can promote a deeper, more sound sleep? This sets the stage for an easy transition from awake to sleep and the regenerative sleep you need to be your best.

Lose Weight, Tone the Body

As part of a regular fitness routine, swimming is the one activity where you engage the cardiovascular system and all the muscles in the body. A complete strategy for weight loss and strength training in one, the swim spa delivers an aquatic gym at home.


So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Lap Pool Dealers Des Moines.

To Learn More, Check Out All Our Products, Brands and Services:
• Get Swim Spa Pricing
• Find Your Perfect Swim Spa
• Free Buyer’s Guide
• Read Our Reviews
• See Endless Pools Fitness Systems
• View SwimCross Swim Spas
• Learn About Recsport Lap Pools

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post 3 Ways You Can Benefit From Regular Swim Spa Use, Lap Pool Dealers Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

What if you love to swim at home but have limited space or live in a climate where you can’t enjoy the benefits of an outdoor pool year-round? You can get the same amazing benefits from a traditional swimming pool, only indoors. How?

Meet the swim spa, the smart family investment.

Use Your Swim Spa Indoors
It’s true; the modern swim spa is compact enough to use inside your home! Imagine swimming laps 12 months out of the year and enjoying your own pool at home without worrying about the cold, heat, or weather dampening the fun.

A Sophisticated Addition to Your Home
Homes with swimming pools are always in demand, but the modern swim spa is an upgrade that takes luxury to a whole new level. Transform your swim spa into an aquatic gym with rowing bars, resistance bands, and more to create a complete all-in-one cardiovascular conditioning and exercise station at home.

Easy Maintenance and Low Operating Costs
With the costs of chemicals and water care increasing each year, owning and operating a traditional swimming pool is expensive. While the swim spa still requires regular maintenance and care, it’s far less expensive. For families looking for options, this is one investment that’s fun and budget-friendly.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Near St. Paul.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Meet the Lap Pool – the Smart Family Investment, Swim Spas Near St. Paul appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.